Fresh Georgia Blueberries From The Blueberry Barn
Posted by Ann Wildes at
Looking for fresh blueberries in Alma, Georgia? Drop by the store or visit our farm and pick all you can carry.
Late April to mid June we have the sweetest Georgia blueberries available in the store. Come and get some while they are here! The season won't last forever, so get the freshest and sweetest "blues" here at the store.
Why are blueberries so good for you:
- Enhance memory
- Improve vision
- Clear arteries
- Lower Cholesterol
- Promote weight control
- Stop urinary tract infection
- Help maintain a healthy immune system
- Reverse age-related physical and mental declines
Research proves that antioxidants help protect the body against the damaging effects of free radicals and the chronic diseases that go with the aging process.
Naturally occurring antioxidants such as Vitamins C and E are found in blueberries, 14 mg of Vitamin C and .8 mg of Vitamin E per 1 cup of blueberries. Blueberries also contain anthocyanins and phenolics that act as antioxidants.
Eating blueberries is one of the best additions to your diet you could ever make! They are so good for you, taste delicious, and are very versatile. Add to your cereal or oatmeal every morning, drink in a smoothie, eat alone or add to your salads too.
Check out how to store fresh blueberries here. Or freeze them for year-round yum!
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